BLOOD PRESSURE AND DIABETES HOME MADE CURE REMEDIES:-

Hi Guys, It’s my new article. In this article I give you some important information and beneficial uses regarding (MOMORDICA CHARANTIA) Karela, (LADY FINGER) Bhindi, (PLUM) Jamun, and (AZADIRACHTA INDICA) Neem. These bitter things are very helpful for reduce Blood Glucose level and Blood Pressure level.

BITTER BUT BETTER:-

1.                      MOMORDICA CHARANTIA (Karela):-

INTRODUCTION:-

Momordica Charantia is also called bitter melon, bitter apple, bitter gourd, bitter squash, and balsam pear. It’s belong to tropical and sub-tropical vine of family (CUCURBITACEAE) which is found in Asia, Africa and Caribbean for its edible fruits. It has many different varieties which is different in shape and bitterness of fruit. Momordica charantia has an anti-microbial, anti-oxidant and anti-flammatory properties. It has a bitter taste but very helpful to reduce a cholesterol level, high blood pressure and blood glucose level. Memordica charantia has a number of uses such as Cancer Prevention, Treatment Diabetes, Fever, HIV and AIDS infection.

      SCIENTIFIC CLASSIFICATION

Kingdom	Plantae
Clade	Tracheophytes
Order	Cucurbitales
Family	Cucurbitaceae
Genus	Momordica
Species	Momordica Charantia

COMPOUND PRESENT IN MOMORDICA CHARANTIA:-

Momordica Charantia contain several biologically active chemical compound such as.

·      Glycoside

·      Saponins

·      Alkaloids

·      Fixed Oil

·      Triterpenes

·      Protein

·      Steroids

NUTRITIONAL FACT IN 

MOMORDICA CHARANTIA:-

·      Amount per 100 grams

·      Calories=34

·      Total fat=0.2 gram (0%)

·      Saturated fat= 0 gram (0%)

·      Mono Unsaturated fat=0 gram

·      Cholesterol= 0mg (0%)

·      Sodium= 13mg (0%)

·      Potassium=602 mg (17%)

·      Total Carbohydrate=7 gram (2%)

·      Dietary Fiber= 1.9 gram (7%)

·      Sugar= 1 gram

·      Protein= 3.6 gram (7%)

·      Vitamin-A = (48%)

·      Calcium= (4%)

·      Vitamin-D = (0%)

·      Cobalamin = (0%)

·      Vitamin-C = (92%)

·      Iron = (5%)

·      Vitamin-B6 = (40%)

·      Magnesium = (23%)

2.                      LADY FINGER (Bhindi):-

INTRODUCTION:-

Abelmoschus esculentus is commonly known as bhindi or lady finger comes from family (MALVACEAE). It is an important fruit vegetable crop cultivated in various state of India. Several Species of abelmoschus esculentus grown in many parts of the world among them it is mainly cultivated in Asia and has a great commercial demand due to its nutritional values. Lady finger is a nutritious food with many health benefits. It has alot benefit for pregnant women, Heart Health and it has anti-cancer properties.

      SCIENTIFIC CLASSIFICATION

Kingdom	Plantae
Clade	Tracheophytes
Order	Malvales
Family	Malvaceae
Genus	Aberlmoschus
Species	Abelmoschus Esculentus

COMPOSITION OF LADY FINGER:-

·      A-Cellulose = (67.5%)

·      Hemi Cellulose = (15.4%)

·      Lignin = (7.1%)

·      Pectin Matter = (3.4%)

·      Fatty and Waxy matter = (3.9%)

·      Aqueous Extract = (2.7%)

LADY FINGER USE FOR VARIOUS PURPOSE:-

It is widely use for the treatment of various disease such as:

·      Stomach Ulcers

·      Indigestion

·      Diarrhea

·      Blood Pressure

·      Blood Glucose Level

·      Constipation

·      Fever

·      Arthritis

·      Skin Wounds

·      Pimples

·      Itchiness

·      Asthma

·      Lower Cholesterol

·      Boost Immune System

·      Prevent Kidney Disease

NUTRITIONAL FACT IN LADY FINGER:-

·      Amount per 100 gram

·      Calories = 33

·      Total Fat = 0.2 gram (0%)

·      Saturated Fat = 0 gram (0%)

·      Polyunsaturated Fat = 0 gram

·      Mono Unsaturated Fat = 0 gram

·      Cholesterol = 0mg (0%)

·      Sodium = 7mg (0%)

·      Potassium = 299mg (8%)

·      Total Carbohydrate = 7gram (2%)

·      Dietary Fiber = 3.2gram (12%)

·      Sugar = 1.5 gram

·      Protein = 1.9 gram

·      Vitamin-A = (14%)

·      Vitamin-C = (38%)

·      Calcium = (8%)

·      Vitamin-D = (0%)

·      Cobalamin = (0%)

·      Iron = (3%)

·      Vitamin-B6 = (10%)

·      Magnesium = (14%)

3.                      PLUM (Jamun):-

INTRODUCTION:-

Syzygium Cumini commonly known as Malabar Plum, Java Plum or Black Plum is an evergreen tropical tree in the flowering plant family (MYRTACEAE). It is native to Indian sub-continent, adjoining regions of South Asia, China and Queens Land. It’s very helpful to reduce blood glucose level and blood pressure. Jamun (PLUM) low in calories which make them the perfect healthy snack. They also aid digestion and promote natural dowel movement. Jamun has bioactive phytochemical and minimize the risk of liver disease.

     SCIENTIFIC CLASSIFICATION

Kingdom	Plantae
Clade	Tracheophytes
Order	Rosales
Family	Rosaceeae
Genus	Prunus

COMPOUND PRESENT IN PLUM:-

·      Crude Protein = (9.1%)

·      Fat = (4.3%)

·      Crude Fiber = (17.0%)

·      Ash = (7%)

NUTRITIONAL FACT IN PLUM:-

·      Amount per = 100 gram

·      Calories = 46

·      Fat = 0.2 gram

·      Sodium = 0mg

·      Carbohydrate = 7.5 gram

·      Dietary Fiber = 0.9 gram

·      Sugar = 6.6 gram

·      Protein = 0.5 gram

·      Vitamin-C = 6.3 mg

·      Vitamin-A = (0%)

·      Cobalamin= (0%)

·      Vitamin-D = (0%)

·      Vitamin-K = (3%)

·      Potassium

·      Copper

·      Manganese

PLUM USE FOR VARIOUS PURPOSE:-

·      Low Cholesterol

·      Blood Pressure

·      Blood Glucose Level

·      May help Boost digestion

·      May Help Improve Eye Health

·      Improve Heart Problems

·      Boost Immunity

·      Improve Blood Circulation

·      Maintains Electrolyte Balance

·      Rich In Anti-Oxidants

·      Skin Wounds

·      Reduce Cell Damage

·      Treats Constipation

4.                      AZADIRACHTA INDICA (Neem):-

INTRODUCTION:-

Azadirachta Indica commonly known as Neem, or Indian LILAC. It’s belong to Mahogany family (MELIACEAE). It is typically grown in tropical and semi-tropical region. Neem tree is also grow in islands located in Southern part of Iran. Its fruit and seed are the source of neem oil. It has one of two species in the genus. It is native to Indian sub-continent it has Anthelmintic, Antifungal and Antibacterial properties. Neem tree is used for the production of the natural product chemist. It has medical importance it is used for the preparation of medicine for the treatment of variety of human ailments. Neem is used in Ayurvedic Medicine system for treatment of diabetes.

     SCIENTIFIC CLASSIFICATION

Kingdom	Plantae
Clade	Tracheophytes
Family	Meliaceae
Genus	Azadirachta
Species	Azadirachta Indica

COMPOUND PRESENT IN NEEM:-

The chemical substance are found in leaves of neem are.

·      Nimbanene

·      6- Desacetylnimbinene

·      Nimbandiol

·      Nimbolide

·      Ascorbic Acid

·      N- Hexacosanol

·      Amino Acid

·      7-Desacetyl

·      7-Benzoylazadiradione

·      7-Desacetyl

·      7-Benzoylgedunin

·      17-Hydroxyazadiradione

·      3-Nimbiol

NUTRITIONAL FACT IN NEEM:-

·      Amount = 100 gram

·      Protein = (7.1%)

·      Carbohydrates = (22.9%)

·      Minerals

·      Calcium = 178.5 mg

·      Phosphorus = 28mg

·      Vitamin-C

·      Carotene

·      Glutamic Acid

·      Tyrosine

·      Aspartic Acid

·      Alanine

·      Praline

·      Glutamine and cysteine like amino acid

·      Fatty acid (Dodecanoic, Tetradecanoic, Elcosanic)

·      Iron = (28.47%)

·      Calories = 45

·      Carbs = 8.01gram

·      Fat = 0.03 gram

·      Fiber 6.77 gram

·      Magnesium = 44.45mg

·      Potassium = 88.9mg

·      Sodium = 22.27mg

INGREDIENTS:-

·      Momordica Charantia (Karela Seed)

·      Lady Finger (Bhindi Seed)

·      Plum (Jamun Seed)

·      Azadirachta Indica (Neem)

WAY OF USE INGREDIENTS:-

Take (Karela seed, bhindi seed, Jamun seed, and Neem seed) in equal quantity. Mix well and grind well to make a powder. Take this powder half table spoon in every morning with 1 glass of warm water. Its taste is bitter but better for controlling blood pressure and diabetes and various health issues. 

I HOPE THAT THIS ARTICLE IS BENEFICIAL AND INFORMATIVE FOR ALL OF YOU….STAY BLESSED….☺☺☺☺